Classes That Move You
Over 200 classes monthly. Every style, every level, every goal. Included with Legacy and Diamond memberships.
Something for everyone
MAC's group fitness program is one of the most comprehensive in Murfreesboro and Middle Tennessee. Certified, CPR-trained instructors, some with decades of teaching experience, lead high-energy classes that build community, accountability, and results.
Indoor Cycling
High-energy rides set to music. Builds cardiovascular endurance and lower-body strength. Adjust the dial to your level.
HIIT Training
High-intensity intervals that maximize calorie burn in minimum time. Expect sweat, challenge, and results.
Yoga
Multiple formats including power yoga and restorative yoga. Build flexibility, balance, and mental clarity.
Zumba
Latin-inspired dance fitness that doesn't feel like a workout until you check your heart rate. Pure fun, real results.
Strength Training
Coached barbell and dumbbell classes for building muscle and mastering foundational movement patterns.
Functional Fitness
CrossFit-style functional movement classes held in our dedicated 3,000 sq ft functional training room.
Morning, midday, and evening options every day
With more than 200 classes a month there is always a class that fits your day, from 5:30am rides before work to evening yoga to wind down. The live schedule, instructor lineup, and class reservations are in the member portal.
Reserve your spot
Book classes up to a week ahead in the member portal or app.
Experienced instructors
Every class is led by a certified, CPR-trained coach. Several of our instructors have been teaching for decades. No experience required on your end.
Included with Legacy & Diamond
Unlimited classes. Peak members can add class access any time.
Live class schedule
Browse by day, pick a class, and reserve your spot. Members can sign in to book directly from the schedule below.
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Come see a class in action
Book a free tour and sit in on a group fitness session. The community at MAC has to be experienced to be believed.