The bright, modern cardio and training floor at Murfreesboro Athletic Club

Murfreesboro, Tennessee · Est. 2004

The Best Gym in
Murfreesboro

46,000 square feet of world-class fitness, recovery, and community. The most complete athletic club in Middle Tennessee, right here on Memorial Blvd.

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Family owned · Serving Murfreesboro since 2004

46K

Sq Ft Facility

200+

Monthly Classes

2004

Serving Murfreesboro Since

4:30am

Weekday Opening

Recovery Studio

Cryotherapy

Whole-body and localized cryotherapy for peak recovery and performance, built right into your gym membership. No extra trip across town.

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Weight Training

The largest weight training floor in Murfreesboro. Free weights, machines, and cables. You will never wait for equipment.

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Functional Training

3,000 sq ft dedicated room with turf, Olympic platforms, sleds, and rigs for CrossFit-style and athletic development work.

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Red Light Therapy

Infrared and red light therapy for faster muscle recovery, reduced inflammation, and improved cellular performance.

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Basketball dropping through the hoop on the MAC court

Basketball Court

Full-size court open all day for pick-up games, leagues, and tournaments. Included with every membership.

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Player holding a racquet and ball before a match

Racquetball Courts

Two racquetball courts available daily for lessons, solo practice, and head-to-head competition.

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Why MAC

Murfreesboro's original athletic club

Founded in 2004 and back under family ownership, MAC is the club Murfreesboro grew up with. We know our members by name, and we invest in this community because we are part of it.

Family owned, not a chain

MAC is independently owned with two decades of roots in Murfreesboro. No corporate scripts, no pressure, and a front desk that knows your name.

Three clear tiers, billed bi-weekly

Peak, Legacy, or Diamond. Every membership includes a free fitness assessment, a free personal training session, and a free recovery session.

The most amenities in town

No other gym in Murfreesboro puts this much under one roof: the largest weight floor, a functional training room, basketball and racquetball courts, 200+ classes, three saunas, a full recovery studio, Kidz Club, and a smoothie bar. 46,000 square feet built for every goal.

Our Story

Three MAC members laughing together after a class

2004Serving Murfreesboro

Getting Started

Three steps to your best self

Book a Free Tour

Pick a day and time online in under a minute. We will walk you through the full 46,000 sq ft facility and answer every question.

Choose Your Membership

Three tiers built for every goal and budget, billed bi-weekly. Your free fitness assessment is included with every one.

Join the Community

Every new member receives a complimentary personal training session and a free recovery session. Your transformation starts on day one.

Schedule Your Free Tour

Membership Options

Find your membership

Three tiers, billed bi-weekly, $0 enrollment. Every membership includes a free fitness assessment and a free recovery session.

Peak

Full facility access

$18/ bi-weekly

$0 enrollment12-month agreement

Includes

New-member welcome: free fitness assessment + recovery session
Full facility access, 7 days a week
Largest weight floor in Murfreesboro
Functional training room & courts
Locker room saunas & showers

Legacy

Facility + unlimited classes

$32/ bi-weekly

$0 enrollment12-month agreement

Includes

New-member welcome: free fitness assessment + recovery session
Full facility access, 7 days a week
Largest weight floor in Murfreesboro
Functional training room & courts
Locker room saunas & showers
Unlimited group fitness classes (200+ per month)
Unlimited tanning
Monthly InBody health analysis

Most Complete

Diamond

The full MAC experience

$47/ bi-weekly

$0 enrollmentNo contract

Includes

New-member welcome: free fitness assessment + recovery session
Full facility access, 7 days a week
Largest weight floor in Murfreesboro
Functional training room & courts
Locker room saunas & showers
Unlimited group fitness classes (200+ per month)
Unlimited tanning
Monthly InBody health analysis
4 recovery sessions every month: cryo, red light, infrared sauna, compression
Kidz Club included (up to 2 kids, then $9 bi-weekly per kid)
Daily buddy pass
Towel service

Peak and Legacy include a $29 maintenance fee in February and August. Not sure which tier fits? Compare all features side by side or book a free tour and we will help you decide.

Recovery Studio

Recover like a professional athlete

MAC's recovery studio is the most advanced in Middle Tennessee. Whole-body cryotherapy, localized cryotherapy, infrared therapy, red light therapy, and compression therapy, all under one roof. Diamond members get four sessions a month; every member can add sessions any time.

CryotherapyWhole-body & localized

Light TherapyRed light & infrared

CompressionNormaTec compression boots

SaunasMen's, women's & infrared

Explore the Studio What Is Cryotherapy?

Children enjoying a supervised activity at the MAC Kidz Club

Kidz Club Is Back

Your workout. Their adventure.

A supervised, screen-free play space for ages 6 months to 12 years, run by CPR-certified staff and included with Diamond membership for up to 2 kids. No booking required. Check the kids in, get your workout in.

Explore Kidz Club

Google Reviews

What Murfreesboro is saying

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"I have never been a part of a gym before and I was nervous to start. I am so glad I came to MAC. The training staff was so welcoming and I have already lost 30 lbs."

Kelly H.Google review

"Best gym in Murfreesboro by far. The equipment is top of the line, the staff actually know your name, and the recovery studio is unlike anything else in the area."

Google ReviewerGoogle review

"The cryotherapy and red light therapy alone are worth the membership. I've been to gyms all over Nashville and Murfreesboro. MAC is in a completely different league."

Google ReviewerGoogle review

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From the Blog